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Athlete United Kingdom

Ben Sheppard

Ben Sheppard has raced HYROX 6 times since 2023, in 3 categories, most often the men's Doubles Open (3). 1:09:01 at Birmingham 2023 is the fastest of 3 in the men's Doubles Open, 149th of 467 men's teams and ahead of 68% of the field.

Best finish, by category
Doubles Open · Men
1:09:01
Birmingham 2023
Doubles Open · Mixed
1:09:43
Manchester 2026
Individual Open · Men
1:45:31
Barcelona 2026

Every race

6 races · 6 events

  1. Barcelona
    14 May 2026
    Individual Open · Men
    1:45:31 PB
    571/643
    Beat 11%
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:09:43 PB
    165/824
    Beat 80%
  3. London Excel
    4 Dec 2025
    Doubles Open · Men
    1:21:42
    1705/2102
    Beat 19%
  4. Manchester
    24 Jan 2025
    Doubles Open · Men
    1:23:13
    511/616
    Beat 17%
  5. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:09:01 PB
    149/467
    Beat 68%
  6. Manchester
    28 Jan 2023
    Doubles Open · Mixed
    1:15:47
    59/211
    Beat 72%

Personal bests, by station

1000m SkiErg
3:46
Manchester 2026
50m Sled Push
1:32
Manchester 2026
50m Sled Pull
2:30
Manchester 2023
80m Burpee Broad Jump
2:16
Birmingham 2023
1000m Row
3:58
Manchester 2023
200m Farmers Carry
1:21
Manchester 2026
100m Sandbag Lunges
2:56
Birmingham 2023
Wall Balls
3:30
Manchester 2023

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:40 3:46
50m Sled Push
2:09 1:32
50m Sled Pull
4:41 2:30
80m Burpee Broad Jump
4:54 2:16
1000m Row
4:58 3:58
200m Farmers Carry
1:58 1:21
100m Sandbag Lunges
4:26 2:56
Wall Balls
5:40 3:30