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Athlete United Kingdom

Josh Carrigan

Josh Carrigan has raced HYROX 5 times at 4 events since 2025, in 2 categories, most often the men's Individual Open (4). 1:08:54 at Barcelona 2026 is the fastest of 4 in the men's Individual Open, 50th of 549 men and inside the top 10%. On the clock, that is 3:47 faster than the first of them, at Dublin 2025.

Best finish, by category
Individual Open · Men
1:08:54
Barcelona 2026
Doubles Open · Men
1:08:29
Manchester 2026

Progress against the field

Between Dublin 2025 and Barcelona 2026, Josh Carrigan lost 0:19 to the field.

Over the same races everyone got 4:06 quicker, so 3:47 faster on the clock looks better than it was.

Time ahead of the field Up is better
Dublin 2025 Barcelona 2026

The biggest step was Dublin 2025 → Manchester 2026: 3:15 on the field in 70 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 4 events

  1. Barcelona
    14 May 2026
    Individual Open · Men
    1:08:54 PB
    50/549
    Beat 91%
    ↑ 51 days after London Olympia 2026 0:19 worse than the field Faster on the clock, behind the field Why ↓

    0:46 faster on the clock looks better than it was: the race was 1:05 faster for everyone, which leaves this 0:19 behind the field.

    Compare these two →
  2. London Olympia
    24 Mar 2026
    Individual Open · Men
    1:09:40
    15/219
    Beat 93%
    ↑ 62 days after Manchester 2026 3:15 worse than the field Faster on the clock, behind the field Why ↓

    0:51 faster on the clock, yet the race was 4:06 faster for everyone, so 3:15 was lost on the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:08:29 PB
    314/794
    Beat 61%
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:10:31
    71/529
    Beat 87%
    ↑ 70 days after Dublin 2025 3:15 better than the field Why ↓

    2:10 faster on the clock in a race that was 1:05 slower for everyone: 3:15 better than the field.

    Compare these two →
  5. Dublin
    12 Nov 2025
    Individual Open · Men
    1:12:41
    196/898
    Beat 78%

Personal bests, by station

3:31
Manchester 2026
1:35
Manchester 2026
2:21
Manchester 2026
3:18
Manchester 2026
4:25
London Olympia 2026
1:38
Manchester 2026
1:29
Manchester 2026
3:58
Manchester 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:22 4:06
50m Sled Push
2:44 2:11
50m Sled Pull
3:09 2:43
80m Burpee Broad Jump
5:01 4:15
1000m Row
4:34 4:25
200m Farmers Carry
2:02 1:43
100m Sandbag Lunges
4:21 3:51
Wall Balls
5:57 4:58