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Athlete United Kingdom

Steven Millard

Since 2025, Steven Millard has raced HYROX 8 times across 2 categories, the mixed Doubles Open most often (6). The fastest of 6 in the mixed Doubles Open is 1:25:44 at Birmingham 2025, 591st of 889 mixed teams. On the clock, that is 6:18 faster than the first of them, at Manchester 2025, both times with Kellie Millard.

Best finish, by category
Doubles Open · Mixed
1:25:44
Birmingham 2025
Individual Open · Men
1:28:42
London Excel 2025

Progress against the field

From Manchester 2025 to Manchester 2026, the field gained 5:12 on Steven Millard and Kellie Millard.

The clock says 2:25 faster, but the races themselves got 7:37 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Manchester 2026

The largest gain on the field came from Rome 2025 → Birmingham 2025: 3:18 in 26 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Mixed, with Kellie Millard, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Barcelona
    14 May 2026
    Individual Open · Men
    1:31:54
    404/549
    Beat 26%
    ↑ 161 days after London Excel 2025 5:30 worse than the field Why ↓

    3:12 slower on the clock in a race that was 2:18 faster for everyone: 5:30 lost to the field.

    Compare these two →
  2. Manchester
    21 Jan 2026
    Doubles Open · Mixed
    1:29:37
    650/824
    Beat 21%
    ↑ 91 days after Birmingham 2025, with Kellie Millard 4:54 worse than the field Why ↓

    3:53 slower on the clock in a race that was 1:01 faster for everyone: 4:54 lost to the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:28:42 PB
    1835/2779
    Beat 34%
  4. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:25:44 PB
    591/889
    Beat 34%
    ↑ 26 days after Rome 2025, with Kellie Millard 3:18 better than the field Why ↓

    3:18 better than the field: 4:52 faster on the clock, against 1:34 faster for everyone.

    Compare these two →
  5. Rome
    26 Sep 2025
    Doubles Open · Mixed
    1:30:36
    570/655
    Beat 13%
    ↑ 146 days after London 2025, with Kellie Millard 4:09 worse than the field Why ↓

    4:09 behind the field: 3:39 slower on the clock, against 0:30 faster for everyone.

    Compare these two →
  6. London
    3 May 2025
    Doubles Open · Mixed
    1:26:57
    749/956
    Beat 22%
    ↑ 43 days after Malaga 2025, with Kellie Millard 0:25 better than the field Why ↓

    2:55 faster on the clock, and the race was 2:30 faster for everyone, so 0:25 of it was this pair.

    Compare these two →
  7. Malaga
    21 Mar 2025
    Doubles Open · Mixed
    1:29:52
    253/309
    Beat 18%
    ↑ 56 days after Manchester 2025, with Kellie Millard 0:08 better than the field Why ↓

    Moved with the field: 2:10 faster on the clock, against 2:02 faster for everyone.

    Compare these two →
  8. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:32:02
    618/733
    Beat 16%

Personal bests, by station

4:05
Malaga 2025
1:33
Manchester 2026
3:07
Malaga 2025
3:40
Rome 2025
4:12
Malaga 2025
1:40
Rome 2025
4:02
Birmingham 2025
3:59
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:29 4:05
50m Sled Push
2:43 1:33
50m Sled Pull
4:30 3:07
80m Burpee Broad Jump
5:36 3:40
1000m Row
4:35 4:12
200m Farmers Carry
2:26 1:40
100m Sandbag Lunges
5:38 4:02
Wall Balls
5:10 3:59