The race, in three figures
The race, in words
1:31:54 at Barcelona 2026 put Steven Millard 404th of 549 men in the Open division.
A station race more than a running one: 74% of the field beaten on the stations, against 6% on the runs. Nowhere gained more than the wall balls: 1:46 on the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
Athletes who raced both Barcelona 2026 and London Excel 2025 were 2:18 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:43v median +1:14
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Block 02 8:42Running 2 5:59v median +1:22
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Block 03 9:45Running 3 6:09v median +1:08
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Block 04 12:37Running 4 7:01v median +2:00
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Block 05 10:58Running 5 6:32v median +1:28
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Block 06 8:26Running 6 6:21v median +1:25
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Block 07 11:47Running 7 6:22v median +1:26
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Block 08 12:32Running 8 7:44v median +2:30
Roxzone, per block
Approach · Exit 7:02
Against the middle of your field
Men · n = 540
A pace, not a person: at every mat, the middle of the 540 men who finished.