The race, in three figures
The race, in words
1:28:42 at London Excel 2025 put Steven Millard 1,835th of 2,779 men in the Open division.
A station race more than a running one: 67% of the field beaten on the stations, against 14% on the runs. Nowhere gained more than the wall balls: 2:03 on the median. A harder second half: 1:49 more lost to the middle of the field after halfway than before it.
London Excel gave the field time back: about 1:33 faster than the average race this season, by 3,460 athletes who raced both. Steven Millard's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:10Running 1 3:46v median +0:35
-
Block 02 6:56Running 2 4:28v median +0:43
-
Block 03 8:58Running 3 4:28v median +0:29
-
Block 04 10:07Running 4 4:47v median +0:46
-
Block 05 9:21Running 5 4:46v median +0:38
-
Block 06 7:11Running 6 4:45v median +0:42
-
Block 07 10:46Running 7 5:08v median +1:03
-
Block 08 13:36Running 8 8:26v median +2:31
Roxzone, per block
Approach · Exit 13:46
Against the middle of your field
Men · n = 2777
A pace, not a person: at every mat, the middle of the 2,777 men who finished.