Skip to content
Sign in Sign up
London Excel / HYROX / Season 8 (2025/26)

Steven Millard

GBR M 45-49 n = 2779
Finish · net time
1:28:42
+6:00 v median 1:22:42
Men
1835/2779
45-49
141/247
Field beaten
34%

The race, in three figures

Field beaten
14%
Runs
67%
Stations
Biggest gain
Wall Balls
−2:03
v median
393/2779
Rank
Biggest loss
100m Sandbag Lunges
+0:32
v median
1769/2779
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:10
    Running 1 3:46
    v median +0:35
    1000m SkiErg 4:24
    v median −0:25
  2. Block 02 6:56
    Running 2 4:28
    v median +0:43
    50m Sled Push 2:28
    v median −0:19
  3. Block 03 8:58
    Running 3 4:28
    v median +0:29
    50m Sled Pull 4:30
    v median −0:17
  4. Block 04 10:07
    Running 4 4:47
    v median +0:46
    80m Burpee Broad Jump 5:20
    v median −0:07
  5. Block 05 9:21
    Running 5 4:46
    v median +0:38
    1000m Row 4:35
    v median −0:20
  6. Block 06 7:11
    Running 6 4:45
    v median +0:42
    200m Farmers Carry 2:26
    v median +0:25
  7. Block 07 10:46
    Running 7 5:08
    v median +1:03
    100m Sandbag Lunges 5:38
    v median +0:32
  8. Block 08 13:36
    Running 8 8:26
    v median +2:31
    Wall Balls 5:10
    v median −2:03

Roxzone, per block

Approach · Exit 13:46

B1 · 1000m SkiErg
1:20
0:04 1:16
B2 · 50m Sled Push
1:41
0:19 1:22
B3 · 50m Sled Pull
2:13
0:28 1:45
B4 · 80m Burpee Broad Jump
1:53
0:52 1:01
B5 · 1000m Row
1:56
1:03 0:53
B6 · 200m Farmers Carry
2:09
1:25 0:44
B7 · 100m Sandbag Lunges
2:33
1:36 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:01 behind
Source Unofficial
Event
London Excel
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779