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Athlete United Kingdom

Henry Hodge

Henry Hodge has raced HYROX 5 times since 2025, in 2 categories, most often the men's Individual Open (4). The fastest of 4 in the men's Individual Open is 1:07:09 at Birmingham 2026, a top-10% finish: 141st of 1,442 men. On the clock, that is 21:13 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:07:09
Birmingham 2026
Doubles Open · Men
1:23:03
Oslo 2025

Progress against the field

Henry Hodge has gained 13:37 on the field from Cardiff 2025 to Birmingham 2026.

Over the same races everyone got 7:36 quicker, so 21:13 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Birmingham 2026

188 days between Cardiff 2025 and London Excel 2025 is the longest gap compared here, and the second race was 3:50 behind the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:07:09 PB
    141/1442
    Beat 90%
    ↑ 170 days after Barcelona 2026 0:47 better than the field Why ↓

    0:47 better than the field: 2:03 faster on the clock, against 1:16 faster for everyone.

    Compare these two →
  2. Barcelona
    14 May 2026
    Individual Open · Men
    1:09:12
    148/1158
    Beat 87%
    ↑ 161 days after London Excel 2025 16:40 better than the field Why ↓

    18:58 faster on the clock, and the race was 2:18 faster for everyone, so 16:40 of it was this athlete.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:28:10
    1806/2779
    Beat 35%
    ↑ 188 days after Cardiff 2025 3:50 worse than the field Faster on the clock, behind the field Why ↓

    0:12 faster on the clock, yet the race was 4:02 faster for everyone, so 3:50 was lost on the field.

    Compare these two →
  4. Oslo
    26 Sep 2025
    Doubles Open · Men
    1:23:03 PB
    —
    Beat 43%
  5. Cardiff
    30 May 2025
    Individual Open · Men
    1:28:22
    422/639
    Beat 34%

Personal bests, by station

4:02
Oslo 2025
1:42
Oslo 2025
3:32
Barcelona 2026
3:16
Barcelona 2026
4:27
Birmingham 2026
1:52
Oslo 2025
3:27
Oslo 2025
4:31
Oslo 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:54 4:30
50m Sled Push
3:45 2:44
50m Sled Pull
5:13 3:32
80m Burpee Broad Jump
6:25 3:16
1000m Row
5:30 4:27
200m Farmers Carry
2:24 1:52
100m Sandbag Lunges
5:02 3:51
Wall Balls
8:03 5:18