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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Henry Hodge

GBR M 25-29 n = 2779
Finish · net time
1:28:10
+5:28 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
1806/2779
25-29
328/466
Field beaten
35%

The race, in three figures

Field beaten
48%
Runs
33%
Stations
Biggest gain
100m Sandbag Lunges
−0:04
v median
1321/2779
Rank
Biggest loss
50m Sled Push
+0:58
v median
2553/2779
Rank

The race, in words

1:28:10 at London Excel 2025 put Henry Hodge 1,806th of 2,779 men in the Open division.

On the sled push the field had the edge, by 0:58.

Athletes who raced both London Excel 2025 and Cardiff 2025 were 4:02 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:02
    Running 1 3:08
    v median −0:03
    1000m SkiErg 4:54
    v median +0:05
  2. Block 02 7:43
    Running 2 3:58
    v median +0:13
    50m Sled Push 3:45
    v median +0:58
  3. Block 03 9:20
    Running 3 4:07
    v median +0:08
    50m Sled Pull 5:13
    v median +0:26
  4. Block 04 10:33
    Running 4 4:08
    v median +0:07
    80m Burpee Broad Jump 6:25
    v median +0:58
  5. Block 05 9:42
    Running 5 4:12
    v median +0:04
    1000m Row 5:30
    v median +0:35
  6. Block 06 6:33
    Running 6 4:09
    v median +0:06
    200m Farmers Carry 2:24
    v median +0:23
  7. Block 07 9:11
    Running 7 4:09
    v median +0:04
    100m Sandbag Lunges 5:02
    v median −0:04
  8. Block 08 13:45
    Running 8 5:42
    v median −0:13
    Wall Balls 8:03
    v median +0:50

Roxzone, per block

Approach · Exit 13:30

B1 · 1000m SkiErg
1:12
0:03 1:09
B2 · 50m Sled Push
1:35
0:19 1:16
B3 · 50m Sled Pull
1:54
0:27 1:27
B4 · 80m Burpee Broad Jump
1:37
0:49 0:48
B5 · 1000m Row
2:54
0:55 1:59
B6 · 200m Farmers Carry
2:20
1:35 0:45
B7 · 100m Sandbag Lunges
2:00
1:25 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:29 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 71
Other races by Henry Hodge
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779