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Cardiff / HYROX / Season 7 (2024/25)

Henry Hodge

GBR M 25-29 n = 639
Finish · net time
1:28:22
+5:06 v median 1:23:16
Men
422/639
25-29
77/110
Field beaten
34%

The race, in three figures

Biggest gain
Wall Balls
−0:38
v median
232/639
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
376/639
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:57
    v median +0:02
    1000m SkiErg 4:31
    v median −0:01
  2. Block 02 9:07
    Running 2 5:58
    v median +1:20
    50m Sled Push 3:09
    v median −0:06
  3. Block 03 10:41
    Running 3 5:54
    v median +1:01
    50m Sled Pull 4:47
    v median +0:01
  4. Block 04 12:08
    Running 4 5:51
    v median +0:58
    80m Burpee Broad Jump 6:17
    v median +0:21
  5. Block 05 10:31
    Running 5 5:54
    v median +0:52
    1000m Row 4:37
    v median −0:10
  6. Block 06 7:47
    Running 6 5:39
    v median +0:42
    200m Farmers Carry 2:08
    v median +0:02
  7. Block 07 11:48
    Running 7 7:07
    v median +2:11
    100m Sandbag Lunges 4:41
    v median −0:05
  8. Block 08 12:13
    Running 8 6:27
    v median +0:38
    Wall Balls 5:46
    v median −0:38

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:28
0:08 0:20
B2 · 50m Sled Push
0:25
0:07 0:18
B3 · 50m Sled Pull
0:20
0:02 0:18
B4 · 80m Burpee Broad Jump
0:31
0:11 0:20
B5 · 1000m Row
0:50
0:13 0:37
B6 · 200m Farmers Carry
1:06
0:31 0:35
B7 · 100m Sandbag Lunges
1:07
0:32 0:35
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 633

A pace, not a person: at every mat, the middle of the 633 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 5:07 behind
Source Unofficial
Event
Cardiff
Division
HYROX
Contest
H_LR3MS4JIB56
Measured against
Men · n = 639