Ashley Rogers & Paul Ashurst — London Excel

The race, in three figures

Field beaten

74%

Runs

89%

Stations

Biggest gain

80m Burpee Broad Jump

−0:41

v median

291/1815

Rank

Biggest loss

1000m SkiErg

−0:14

v median

355/1815

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:00

Running 1 2:55

414/1815
v median −0:21

1000m SkiErg 4:05

355/1815
v median −0:14
Block 02 4:52

Running 2 3:27

496/1815
v median −0:19

50m Sled Push 1:25

59/1815
v median −0:22
Block 03 6:32

Running 3 3:43

563/1815
v median −0:17

50m Sled Pull 2:49

236/1815
v median −0:29
Block 04 6:14

Running 4 3:41

475/1815
v median −0:22

80m Burpee Broad Jump 2:33

291/1815
v median −0:41
Block 05 8:04

Running 5 3:46

491/1815
v median −0:21

1000m Row 4:18

390/1815
v median −0:15
Block 06 5:01

Running 6 3:41

436/1815
v median −0:24

200m Farmers Carry 1:20

250/1815
v median −0:14
Block 07 6:50

Running 7 3:45

465/1815
v median −0:22

100m Sandbag Lunges 3:05

456/1815
v median −0:27
Block 08 9:22

Running 8 5:13

560/1815
v median −0:26

Wall Balls 4:09

472/1815
v median −0:25

Where the race went

Run total: 30:07
Stations: 23:44
Roxzone: 9:37
Best run lap: 3:27

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg

1:02

0:03 0:59

B2 · 50m Sled Push

1:21

0:16 1:05

B3 · 50m Sled Pull

1:36

0:25 1:11

B4 · 80m Burpee Broad Jump

1:14

0:42 0:32

B5 · 1000m Row

1:25

0:49 0:36

B6 · 200m Farmers Carry

1:29

1:06 0:23

B7 · 100m Sandbag Lunges

1:30

1:13 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 1813

A pace, not a person: at every mat, the middle of the 1,813 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:00 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI111E

Measured against

Men · n = 1815