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Athlete United Kingdom

Josh Gain

Josh Gain has raced HYROX 8 times since 2025, in 3 categories, with the men's Doubles Open and the men's Individual Open 3 times each. 59:35 at Stockholm 2025 is the fastest of 3 in the men's Doubles Open, 18th of 382 men's teams and inside the top 10%.

Best finish, by category
Doubles Open · Men
59:35
Stockholm 2025
Individual Open · Men
1:10:49
London Excel 2025
Doubles Pro · Men
1:06:51
Birmingham 2025

Progress against the field

Between Oslo 2025 and London Excel 2025, Josh Gain pulled 1:30 ahead of the field.

Over the same races everyone got 1:52 quicker, so 3:22 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

8 races · 8 events

  1. Rome
    23 Sep 2026
    Doubles Open · Men
    1:07:47
    105/429
    Beat 76%
  2. Barcelona
    14 May 2026
    Doubles Open · Men
    1:07:40
    133/564
    Beat 76%
  3. Cardiff
    29 Apr 2026
    Doubles Pro · Men
    1:13:32
    231/302
    Beat 24%
    ↑ 189 days after Birmingham 2025, with Mason Gain 6:04 worse than the field Why ↓

    6:41 slower on the clock in a race that was 0:37 slower for everyone: 6:04 lost to the field.

    Compare these two →
  4. Stockholm
    18 Dec 2025
    Doubles Open · Men
    59:35 PB
    18/382
    Beat 95%
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:10:49 PB
    421/2771
    Beat 85%
    ↑ 69 days after Oslo 2025 1:30 better than the field Why ↓

    1:30 better than the field: 3:22 faster on the clock, against 1:52 faster for everyone.

    Compare these two →
  6. Birmingham
    22 Oct 2025
    Doubles Pro · Men
    1:06:51 PB
    100/176
    Beat 43%
  7. Oslo
    26 Sep 2025
    Individual Open · Men
    1:14:11
    83/319
    Beat 74%
  8. Rimini
    30 May 2025
    Individual Open · Men
    1:26:14
    329/596
    Beat 45%

Personal bests, by station

3:42
Stockholm 2025
1:28
Stockholm 2025
2:31
Stockholm 2025
2:32
Stockholm 2025
4:02
Stockholm 2025
1:41
Stockholm 2025
2:40
Stockholm 2025
3:35
Stockholm 2025

Station by station, race by race

Individual Open · Men Doubles Pro · Men Doubles Open · Men Faster is lower
1000m SkiErg
4:29 3:42
50m Sled Push
3:29 1:28
50m Sled Pull
4:32 2:31
80m Burpee Broad Jump
5:50 2:32
1000m Row
4:40 4:02
200m Farmers Carry
2:43 1:41
100m Sandbag Lunges
5:58 2:40
Wall Balls
6:25 3:35