The race, in three figures
The race, in words
Josh Gain & Mason Gain finished 100th of 176 men's teams in the Doubles Pro division at Birmingham 2025, in 1:06:51.
If there was time left out there, it was on the burpee broad jumps, 1:04 behind the median. A harder second half: 1:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 4:20v median −0:19
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Block 02 5:41Running 2 3:50v median −0:10
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Block 03 8:25Running 3 4:30v median +0:13
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Block 04 8:05Running 4 4:23v median +0:05
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Block 05 8:38Running 5 4:17v median −0:06
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Block 06 6:36Running 6 4:33v median +0:17
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Block 07 7:42Running 7 4:25v median +0:06
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Block 08 8:45Running 8 4:51v median +0:33
Roxzone, per block
Approach · Exit 4:57
Against the middle of your field
Men · n = 176
A pace, not a person: at every mat, the middle of the 176 men's teams who finished.