The race, in three figures
The race, in words
Mitchell Rice & Sam Taylor & Jakob White & Mitchell Carslake finished in the top 10% of the field at Cardiff 2026, in 52:20 for 2nd of 53 men's teams in the Relay division.
Nowhere gained more than the burpee broad jumps: 1:39 on the median. Time in the roxzone, 2:13, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:31Running 1 3:42v median −0:40
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Block 02 5:14Running 2 3:18v median −0:36
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Block 03 6:04Running 3 3:32v median −0:23
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Block 04 5:29Running 4 3:18v median −0:29
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Block 05 7:12Running 5 3:22v median −0:43
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Block 06 5:31Running 6 3:40v median −0:41
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Block 07 5:52Running 7 3:21v median −0:13
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Block 08 7:18Running 8 3:52v median −0:48
Roxzone, per block
Approach · Exit 2:13
Against the middle of your field
Men · n = 50
A pace, not a person: at every mat, the middle of the 50 men's teams who finished.