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Athlete United Kingdom

Sophie Ede

Sophie Ede has raced HYROX 5 times since 2025, in 2 categories, most often the mixed Doubles Open (4). The fastest of 4 in the mixed Doubles Open is 1:06:02 at Birmingham 2026, a top-10% finish: 47th of 560 mixed teams. On the clock, that is 4:10 faster than the first of them, at Birmingham 2025, both times with Luke Ede.

Best finish, by category
Doubles Open · Mixed
1:06:02
Birmingham 2026
Doubles Open · Women
1:12:44
Manchester 2026

Progress against the field

From Birmingham 2025 to Birmingham 2026, Sophie Ede and Luke Ede have moved with the field: what changed on the clock changed for everyone.

Over the same races everyone got 4:10 quicker, so 4:10 faster on the clock looks better than it was.

Time ahead of the field Up is better
Birmingham 2025 Birmingham 2026
Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:06:02 PB
    47/560
    Beat 92%
    ↑ 170 days after Barcelona 2026, with Luke Ede 0:12 worse than the field Faster on the clock, behind the field Why ↓

    1:02 faster on the clock looks better than it was: the race was 1:14 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  2. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:07:04
    43/615
    Beat 93%
    ↑ 161 days after London Excel 2025, with Luke Ede 0:10 worse than the field Why ↓

    0:02 slower on the clock in a race that was 0:08 faster for everyone: 0:10 lost to the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:12:44 PB
    19/198
    Beat 90%
  4. London Excel
    4 Dec 2025
    Doubles Open · Mixed
    1:07:02
    151/1372
    Beat 89%
    ↑ 43 days after Birmingham 2025, with Luke Ede 0:22 better than the field Why ↓

    0:22 better than the field: 3:10 faster on the clock, against 2:48 faster for everyone.

    Compare these two →
  5. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:10:12
    149/889
    Beat 83%

Personal bests, by station

4:08
Birmingham 2025
1:53
Manchester 2026
3:13
Birmingham 2026
2:59
Barcelona 2026
4:16
Birmingham 2025
1:36
Birmingham 2026
2:54
Barcelona 2026
3:56
Manchester 2026

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:17 4:08
50m Sled Push
2:24 2:04
50m Sled Pull
3:37 3:13
80m Burpee Broad Jump
3:09 2:59
1000m Row
4:24 4:16
200m Farmers Carry
1:46 1:36
100m Sandbag Lunges
3:10 2:54
Wall Balls
4:51 4:00