Luke Ede & Sophie Ede — London Excel

The race, in three figures

Field beaten

89%

Runs

81%

Stations

Biggest gain

100m Sandbag Lunges

−0:55

v median

155/1372

Rank

Biggest loss

50m Sled Push

−0:01

v median

670/1372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 7:18

Running 1 3:01

145/1372
v median −0:43

1000m SkiErg 4:17

135/1372
v median −0:22
Block 02 5:42

Running 2 3:37

177/1372
v median −0:40

50m Sled Push 2:05

670/1372
v median −0:01
Block 03 7:17

Running 3 3:44

162/1372
v median −0:43

50m Sled Pull 3:33

389/1372
v median −0:26
Block 04 6:53

Running 4 3:45

169/1372
v median −0:46

80m Burpee Broad Jump 3:08

341/1372
v median −0:35
Block 05 8:08

Running 5 3:44

138/1372
v median −0:51

1000m Row 4:24

109/1372
v median −0:29
Block 06 5:29

Running 6 3:51

193/1372
v median −0:42

200m Farmers Carry 1:38

399/1372
v median −0:10
Block 07 6:49

Running 7 3:43

122/1372
v median −0:51

100m Sandbag Lunges 3:06

155/1372
v median −0:55
Block 08 9:31

Running 8 5:00

97/1372
v median −1:18

Wall Balls 4:31

500/1372
v median −0:19

Where the race went

Run total: 30:22
Stations: 26:42
Roxzone: 10:02
Best run lap: 3:37

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg

1:05

0:03 1:02

B2 · 50m Sled Push

1:20

0:16 1:04

B3 · 50m Sled Pull

1:38

0:25 1:13

B4 · 80m Burpee Broad Jump

1:18

0:42 0:36

B5 · 1000m Row

1:32

0:49 0:43

B6 · 200m Farmers Carry

1:33

1:10 0:23

B7 · 100m Sandbag Lunges

1:35

1:13 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1370

A pace, not a person: at every mat, the middle of the 1,370 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:27 ahead

Source Official

Event

London Excel

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI10E2

Measured against

Mixed · n = 1372