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Athlete Netherlands

Mel Verwer

Mel Verwer has raced HYROX 4 times since 2024, in 3 categories, most often the men's Individual Open (2). 1:25:07 at Rotterdam 2024 is the fastest of 2 in the men's Individual Open, 422nd of 1,380 men and ahead of 69% of the field.

Best finish, by category
Individual Open · Men
1:25:07
Rotterdam 2024
Doubles Open · Mixed
1:10:05
Barcelona 2026
Doubles Open · Men
1:07:16
Rotterdam 2026

Progress against the field

Between Rotterdam 2024 and Rotterdam 2025, Mel Verwer lost 10:07 to the field.

The clock says 3:33 slower, but the races themselves got 6:34 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Barcelona
    14 May 2026
    Doubles Open · Mixed
    1:10:05 PB
    79/428
    Beat 82%
  2. Rotterdam
    15 Apr 2026
    Doubles Open · Men
    1:07:16 PB
    87/580
    Beat 85%
  3. Rotterdam
    27 Feb 2025
    Individual Open · Men
    1:28:40
    339/600
    Beat 44%
    ↑ 327 days after Rotterdam 2024 10:07 worse than the field Why ↓

    3:33 slower on the clock in a race that was 6:34 faster for everyone: 10:07 lost to the field.

    Compare these two →
  4. Rotterdam
    6 Apr 2024
    Individual Open · Men
    1:25:07 PB
    422/1380
    Beat 69%

Personal bests, by station

4:02
Rotterdam 2026
1:34
Rotterdam 2026
2:56
Rotterdam 2026
2:49
Barcelona 2026
4:16
Rotterdam 2026
1:39
Rotterdam 2026
3:10
Barcelona 2026
3:44
Rotterdam 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:50 4:36
50m Sled Push
2:42 2:36
50m Sled Pull
5:19 4:59
80m Burpee Broad Jump
5:17 4:07
1000m Row
4:47 4:45
200m Farmers Carry
2:14 1:54
100m Sandbag Lunges
4:58 3:48
Wall Balls
7:47 6:20