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Netherlands / Rotterdam 2024 / HYROX / Season 6 (2023/24)

Mel Verwer

NED M 25-29 n = 1380
Finish · net time
1:25:07
−6:07 v median 1:31:14
Men
422/1380
25-29
99/281
Field beaten
69%

The race, in three figures

Field beaten
58%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:26
v median
118/1380
Rank
Biggest loss
1000m SkiErg
+0:14
v median
1058/1380
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:46
    Running 1 4:56
    v median −0:27
    1000m SkiErg 4:50
    v median +0:14
  2. Block 02 7:18
    Running 2 4:42
    v median −0:27
    50m Sled Push 2:36
    v median −0:27
  3. Block 03 12:29
    Running 3 7:30
    v median +1:49
    50m Sled Pull 4:59
    v median −0:09
  4. Block 04 10:43
    Running 4 5:26
    v median −0:14
    80m Burpee Broad Jump 5:17
    v median −0:26
  5. Block 05 10:32
    Running 5 5:45
    v median −0:09
    1000m Row 4:47
    v median −0:07
  6. Block 06 7:25
    Running 6 5:11
    v median −0:29
    200m Farmers Carry 2:14
    v median −0:02
  7. Block 07 8:56
    Running 7 5:08
    v median −0:32
    100m Sandbag Lunges 3:48
    v median −1:26
  8. Block 08 12:15
    Running 8 5:55
    v median −0:22
    Wall Balls 6:20
    v median +0:06

Roxzone, per block

Approach · Exit 5:52

B1 · 1000m SkiErg
0:05
0:04 0:01
B2 · 50m Sled Push
0:54
0:24 0:30
B3 · 50m Sled Pull
0:52
0:32 0:20
B4 · 80m Burpee Broad Jump
1:10
0:40 0:30
B5 · 1000m Row
0:46
0:04 0:42
B6 · 200m Farmers Carry
1:07
0:23 0:44
B7 · 100m Sandbag Lunges
0:56
0:12 0:44
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 1350

A pace, not a person: at every mat, the middle of the 1,350 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:04 ahead
Source Unofficial
Event
Rotterdam 2024
Division
HYROX
Contest
H_JGDMS4JI747
Measured against
Men · n = 1380