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Athlete United Kingdom

Kate Proctor

Since 2025, Kate Proctor has raced HYROX 5 times, every one in the women's Doubles Open. The fastest of 5 is 1:15:08 at Barcelona 2026, 128th of 949 women's teams, faster than 87% of the field. On the clock, that is 9:17 faster than the first of them, at Paris 2025, both times with Emily Proctor.

Best finish, by category
Doubles Open · Women
1:15:08
Barcelona 2026

Progress against the field

From Barcelona 2026 to Rome 2026, the field gained 6:47 on Kate Proctor and Emily Proctor.

The clock says 8:07 slower, but the races themselves got 1:20 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Women, with Emily Proctor, the one raced most; every comparison is in the list below.

Every race

5 races · 5 events

  1. Rome
    23 Sep 2026
    Doubles Open · Women
    1:23:15
    317/844
    Beat 62%
    ↑ 132 days after Barcelona 2026, with Emily Proctor 6:47 worse than the field Why ↓

    8:07 slower on the clock in a race that was 1:20 slower for everyone: 6:47 lost to the field.

    Compare these two →
  2. Barcelona
    14 May 2026
    Doubles Open · Women
    1:15:08 PB
    128/949
    Beat 87%
  3. Cardiff
    29 Apr 2026
    Doubles Open · Women
    1:16:47
    67/265
    Beat 75%
    ↑ 98 days after Manchester 2026, with Emily Proctor 3:10 worse than the field Faster on the clock, behind the field Why ↓

    1:49 faster on the clock, yet the race was 4:59 faster for everyone, so 3:10 was lost on the field.

    Compare these two →
  4. Manchester
    21 Jan 2026
    Doubles Open · Women
    1:18:36
    318/1155
    Beat 73%
  5. Paris
    22 Oct 2025
    Doubles Open · Women
    1:24:25
    224/657
    Beat 66%

Personal bests, by station

4:46
Rome 2026
1:32
Manchester 2026
3:29
Cardiff 2026
4:21
Paris 2025
4:53
Paris 2025
1:40
Paris 2025
2:48
Barcelona 2026
3:35
Cardiff 2026

Station by station, race by race

Doubles Open · Women Faster is lower
1000m SkiErg
4:56 4:46
50m Sled Push
2:04 1:32
50m Sled Pull
4:11 3:29
80m Burpee Broad Jump
5:45 4:21
1000m Row
5:07 4:53
200m Farmers Carry
2:10 1:40
100m Sandbag Lunges
3:20 2:48
Wall Balls
4:23 3:35