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Emily Proctor & Kate Proctor — Cardiff 2026

W 16-24 n = 265
Finish · net time
1:16:47
−7:39 v median 1:24:26
Course −1:05 v season average ±0:17 · 1,590 teams
Women
67/265
16-24
13/54
Field beaten
75%

The race, in three figures

Field beaten
77%
Runs
71%
Stations
Biggest gain
Wall Balls
−0:41
v median
27/265
Rank
Biggest loss
80m Burpee Broad Jump
+0:11
v median
155/265
Rank

The race, in words

1:16:47 at Cardiff 2026 put Emily Proctor & Kate Proctor 67th of 265 women's teams in the Doubles Open division, ahead of 75% of the field.

Nowhere gained more than the wall balls: 0:41 on the median. Stronger after halfway: 1:38 better against the middle of the field than before it.

Cardiff ran fast: the 1,590 teams who also raced elsewhere this season were about 1:05 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:54
    Running 1 6:04
    v median −0:07
    v median +0:02
  2. Block 02 7:01
    Running 2 5:14
    v median −0:27
    v median −0:08
  3. Block 03 8:57
    Running 3 5:28
    v median −0:32
    v median −0:26
  4. Block 04 10:02
    Running 4 5:16
    v median −0:48
    v median +0:11
  5. Block 05 10:40
    Running 5 5:43
    v median −0:19
    1000m Row 4:57
    v median −0:13
  6. Block 06 8:09
    Running 6 5:59
    v median −0:24
    v median −0:12
  7. Block 07 8:19
    Running 7 5:16
    v median −0:26
    v median −0:29
  8. Block 08 9:27
    Running 8 5:52
    v median −1:05
    Wall Balls 3:35
    v median −0:41

Roxzone, per block

Approach · Exit 3:20

B1 · 1000m SkiErg
0:33
0:11 0:22
B2 · 50m Sled Push
0:29
0:11 0:18
B3 · 50m Sled Pull
0:19
0:03 0:16
B4 · 80m Burpee Broad Jump
0:20
0:11 0:09
B5 · 1000m Row
1:00
0:13 0:47
B6 · 200m Farmers Carry
0:00
0:00 0:00
B7 · 100m Sandbag Lunges
0:43
0:21 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 264

A pace, not a person: at every mat, the middle of the 264 women's teams who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:44 ahead

Elsewhere

Source Official
Event
Cardiff 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1595
Measured against
Women · n = 265