Emily Proctor & Kate Proctor — Manchester

The race, in three figures

Field beaten

80%

Runs

46%

Stations

Biggest gain

100m Sandbag Lunges

−0:27

v median

279/1155

Rank

Biggest loss

80m Burpee Broad Jump

+1:19

v median

964/1155

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:43

Running 1 3:50

200/1155
v median −0:40

1000m SkiErg 4:53

958/1155
v median +0:17
Block 02 6:57

Running 2 5:25

199/1155
v median −0:48

50m Sled Push 1:32

201/1155
v median −0:11
Block 03 9:29

Running 3 5:43

228/1155
v median −0:46

50m Sled Pull 3:46

412/1155
v median −0:15
Block 04 11:40

Running 4 5:55

317/1155
v median −0:38

80m Burpee Broad Jump 5:45

964/1155
v median +1:19
Block 05 11:10

Running 5 6:03

322/1155
v median −0:37

1000m Row 5:07

598/1155
v median +0:01
Block 06 7:50

Running 6 5:59

297/1155
v median −0:38

200m Farmers Carry 1:51

528/1155
v median −0:02
Block 07 9:11

Running 7 5:51

239/1155
v median −0:46

100m Sandbag Lunges 3:20

279/1155
v median −0:27
Block 08 8:49

Running 8 4:42

228/1155
v median −0:42

Wall Balls 4:07

434/1155
v median −0:12

Where the race went

Run total: 43:23
Stations: 30:21
Roxzone: 4:56
Best run lap: 4:42

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg

0:40

0:12 0:28

B2 · 50m Sled Push

0:31

0:07 0:24

B3 · 50m Sled Pull

0:25

0:04 0:21

B4 · 80m Burpee Broad Jump

0:13

0:06 0:07

B5 · 1000m Row

0:31

0:21 0:10

B6 · 200m Farmers Carry

1:24

0:57 0:27

B7 · 100m Sandbag Lunges

1:11

0:45 0:26

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 1147

A pace, not a person: at every mat, the middle of the 1,147 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:22 ahead

Source Official

Event

Manchester

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1264

Measured against

Women · n = 1155