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Athlete Austria

Lisa Raab

Since 2024, Lisa Raab has raced HYROX 6 times at 5 events across 3 categories, the women's Individual Open most often (3). The fastest of 3 in the women's Individual Open is 1:34:58 at Amsterdam 2024, 208th of 408 women.

Best finish, by category
Individual Open · Women
1:34:58
Amsterdam 2024
Doubles Open · Women
1:27:41
Vienna 2025

Progress against the field

Lisa Raab has dropped 3:36 behind the field from Verona 2025 to Vienna 2026.

The clock says 0:17 faster, but the races themselves got 3:53 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

6 races · 5 events

  1. Barcelona
    14 May 2026
    Doubles Open · Women
    1:31:23
    657/949
    Beat 31%
  2. Vienna
    6 Feb 2026
    Individual Open · Women
    1:38:20
    615/974
    Beat 37%
    ↑ 63 days after Verona 2025 3:36 worse than the field Faster on the clock, behind the field Why ↓

    0:17 faster on the clock looks better than it was: the race was 3:53 faster for everyone, which leaves this 3:36 behind the field.

    Compare these two →
  3. Verona
    5 Dec 2025
    Relay · Women
    1:26:09
    32/58
    Beat 45%
  4. Verona
    5 Dec 2025
    Individual Open · Women
    1:38:37
    603/907
    Beat 34%
  5. Vienna
    22 Feb 2025
    Doubles Open · Women
    1:27:41 PB
    423/595
    Beat 29%
  6. Amsterdam
    10 Oct 2024
    Individual Open · Women
    1:34:58 PB
    208/408
    Beat 49%

Personal bests, by station

4:31
Vienna 2025
1:27
Vienna 2025
3:20
Vienna 2025
3:50
Vienna 2025
4:58
Barcelona 2026
1:48
Vienna 2025
4:11
Barcelona 2026
3:53
Vienna 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Faster is lower
1000m SkiErg
5:10 4:31
50m Sled Push
2:43 1:27
50m Sled Pull
6:30 3:20
80m Burpee Broad Jump
7:18 3:50
1000m Row
5:08 4:58
200m Farmers Carry
2:34 1:48
100m Sandbag Lunges
6:11 4:11
Wall Balls
6:25 3:53