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Netherlands / Amsterdam 2024 / Individual Open · Women / Season 7 (2024/25)

Lisa Raab

AUT W 25-29 n = 408
Finish · net time
1:34:58
+0:13 v median 1:34:45
Course −1:10 v season average ±0:17 · 633 athletes
Women
208/408
25-29
49/96
Field beaten
49%

The race, in three figures

Field beaten
40%
Runs
67%
Stations
Biggest gain
Wall Balls
−0:42
v median
126/408
Rank
Biggest loss
1000m SkiErg
+0:03
v median
226/408
Rank

The race, in words

1:34:58 at Amsterdam 2024 put Lisa Raab 208th of 408 women in the Open division.

The stations carried this race: faster than 67% of the field across all eight, against 40% on the runs. The wall balls were the standout, 0:42 quicker than the median and 126th of 408.

Amsterdam ran fast: the 633 athletes who also raced elsewhere this season were about 1:10 quicker here than at their other races. The fastest of 3 finishes in the Open division for Lisa Raab.

8 stations

Bar = field beaten · tick = median

  1. 1000m SkiErg 5:08
    v median +0:03
    50m Sled Push 2:14
    v median +0:01
    50m Sled Pull 4:41
    v median −0:33
    80m Burpee Broad Jump 5:51
    v median −0:31
    1000m Row 5:08
    v median −0:14
    200m Farmers Carry 1:59
    v median −0:06
    100m Sandbag Lunges 4:55
    v median −0:03
    Wall Balls 5:19
    v median −0:42

Elsewhere

The board

Individual Open · Women at Amsterdam 2024

See this race on page 12
Other races by Lisa Raab
Source Unofficial
Event
Amsterdam 2024
Division
HYROX
Contest
H_JGDMS4JI8B2
Measured against
Women · n = 408