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Athlete United Kingdom

Ryan Fotheringham

Ryan Fotheringham has raced HYROX 15 times at 11 events since 2024, in 3 categories, most often the men's Individual Open (8). 1:03:49 at Glasgow 2026 is the fastest of 8 in the men's Individual Open, 19th of 595 men and inside the top 10%. On the clock, that is 8:55 faster than the first of them, at Amsterdam 2024.

Best finish, by category
Individual Open · Men
1:03:49
Glasgow 2026
Doubles Open · Men
56:04
Helsinki 2026
Doubles Pro · Men
57:30
Glasgow 2026

Progress against the field

From Riga 2025 to Poznan 2025, the field gained 4:05 on Ryan Fotheringham.

Over the same races everyone got 2:14 quicker, so 1:51 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Men, the one raced most; every comparison is in the list below.

Every race

15 races · 11 events

  1. Helsinki
    9 May 2026
    Doubles Pro · Men
    58:18
    38/168
    Beat 77%
  2. Helsinki
    9 May 2026
    Doubles Open · Men
    56:04 PB
    8/431
    Beat 98%
  3. Glasgow
    11 Mar 2026
    Doubles Pro · Men
    57:30 PB
    11/69
    Beat 84%
  4. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:03:49 PB
    19/595
    Beat 97%
  5. Turin
    30 Jan 2026
    Individual Open · Men
    1:06:37
    34/588
    Beat 94%
  6. Poznan
    13 Dec 2025
    Individual Open · Men
    1:06:49
    73/1184
    Beat 94%
    ↑ 196 days after Riga 2025 4:05 worse than the field Why ↓

    1:51 slower on the clock in a race that was 2:14 faster for everyone: 4:05 lost to the field.

    Compare these two →
  7. Riga
    31 May 2025
    Doubles Open · Men
    1:04:23
    34/252
    Beat 87%
  8. Riga
    31 May 2025
    Individual Open · Men
    1:04:58
    19/440
    Beat 96%
  9. Glasgow
    12 Mar 2025
    Doubles Open · Men
    56:15
    39/947
    Beat 96%
  10. Glasgow
    12 Mar 2025
    Individual Open · Men
    1:12:24
    311/1588
    Beat 80%
    ↑ 18 days after Katowice 2025 4:51 worse than the field Why ↓

    4:51 behind the field: 2:43 slower on the clock, against 2:08 faster for everyone.

    Compare these two →
  11. Katowice
    22 Feb 2025
    Individual Open · Men
    1:09:41
    95/757
    Beat 88%
  12. Dublin
    15 Nov 2024
    Doubles Open · Men
    1:01:26
    83/638
    Beat 87%
  13. Paris
    9 Nov 2024
    Individual Open · Men
    1:12:03
    203/1585
    Beat 87%
    ↑ 30 days after Amsterdam 2024 0:09 better than the field Why ↓

    Moved with the field: 0:41 faster on the clock, against 0:32 faster for everyone.

    Compare these two →
  14. Birmingham
    25 Oct 2024
    Doubles Open · Men
    58:16
    20/441
    Beat 96%
  15. Amsterdam
    10 Oct 2024
    Individual Open · Men
    1:12:44
    217/1539
    Beat 86%

Personal bests, by station

3:32
Helsinki 2026
1:22
Dublin 2024
2:21
Birmingham 2024
1:53
Glasgow 2025
3:46
Helsinki 2026
1:17
Dublin 2024
2:37
Helsinki 2026
3:29
Helsinki 2026

Station by station, race by race

Individual Open · Men Doubles Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:19 3:32
50m Sled Push
2:36 1:22
50m Sled Pull
4:25 2:21
80m Burpee Broad Jump
4:47 1:53
1000m Row
4:40 3:46
200m Farmers Carry
2:13 1:17
100m Sandbag Lunges
4:56 2:37
Wall Balls
7:17 3:29