The race, in three figures
The race, in words
Ryan Fotheringham finished in the top 10% of the field at Glasgow 2026, in 1:03:49 for 19th of 595 men in the Open division.
The wall balls were the standout, 2:09 quicker than the median and 70th of 595. Stronger after halfway: 1:53 better against the middle of the field than before it. Quick through the roxzone: 3:20, ahead of 92% of the field.
The fastest of 8 finishes in the Open division for Ryan Fotheringham.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:09Running 1 3:54v median −0:59
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Block 02 6:01Running 2 3:45v median −1:03
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Block 03 6:53Running 3 3:44v median −1:22
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Block 04 7:53Running 4 3:51v median −1:19
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Block 05 8:16Running 5 3:56v median −1:21
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Block 06 5:40Running 6 3:54v median −1:16
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Block 07 8:02Running 7 4:02v median −1:10
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Block 08 9:44Running 8 4:35v median −1:25
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 547
A pace, not a person: at every mat, the middle of the 547 men who finished.