The race, in three figures
The race, in words
A top 10% finish for Ryan Fotheringham at Riga 2025: 1:04:58, 19th of 440 men in the Open division.
The burpee broad jumps were where this race was made, 1:38 ahead of the median. Stronger after halfway: 1:12 better against the middle of the field than before it. Quick through the roxzone: 3:13, ahead of 96% of the field.
7:26 faster than at Glasgow 2025, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:34Running 1 3:19v median −0:46
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Block 02 6:10Running 2 3:58v median −1:07
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Block 03 7:21Running 3 4:05v median −1:20
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Block 04 8:02Running 4 4:08v median −1:21
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Block 05 8:35Running 5 4:11v median −1:31
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Block 06 6:08Running 6 4:05v median −1:29
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Block 07 8:26Running 7 4:14v median −1:17
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Block 08 9:36Running 8 4:26v median −1:36
Roxzone, per block
Approach · Exit 3:13
Against the middle of your field
Men · n = 440
A pace, not a person: at every mat, the middle of the 440 men who finished.