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Athlete United Kingdom

Joseph Shiner

Joseph Shiner has raced HYROX 5 times since 2025, all in the men's Individual Open. The fastest of 5 is 1:17:12 at Helsinki 2026, 271st of 913 men, faster than 70% of the field. On the clock, that is 14:38 faster than the first of them, at Cardiff 2025.

Best finish, by category
Individual Open · Men
1:17:12
Helsinki 2026

Progress against the field

From Cardiff 2025 to Helsinki 2026, Joseph Shiner got 5:24 faster than the field.

Over the same races everyone got 9:14 quicker, so 14:38 faster on the clock looks better than it was.

Time ahead of the field Up is better
Cardiff 2025 Helsinki 2026

The largest gain on the field came from Cardiff 2025 → Birmingham 2025: 4:44 in 145 days.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Helsinki
    9 May 2026
    Individual Open · Men
    1:17:12 PB
    271/913
    Beat 70%
    ↑ 59 days after Glasgow 2026 0:55 worse than the field Faster on the clock, behind the field Why ↓

    3:01 faster on the clock looks better than it was: the race was 3:56 faster for everyone, which leaves this 0:55 behind the field.

    Compare these two →
  2. Glasgow
    11 Mar 2026
    Individual Open · Men
    1:20:13
    596/1452
    Beat 59%
    ↑ 97 days after London Excel 2025 3:27 better than the field Why ↓

    The race was 0:20 slower for everyone and the clock still says 3:07 faster: 3:27 gained on the field.

    Compare these two →
  3. London Excel
    4 Dec 2025
    Individual Open · Men
    1:23:20
    1439/2779
    Beat 48%
    ↑ 43 days after Birmingham 2025 1:52 worse than the field Faster on the clock, behind the field Why ↓

    1:10 faster on the clock looks better than it was: the race was 3:02 faster for everyone, which leaves this 1:52 behind the field.

    Compare these two →
  4. Birmingham
    22 Oct 2025
    Individual Open · Men
    1:24:30
    748/1600
    Beat 53%
    ↑ 145 days after Cardiff 2025 4:44 better than the field Why ↓

    4:44 better than the field: 7:20 faster on the clock, against 2:36 faster for everyone.

    Compare these two →
  5. Cardiff
    30 May 2025
    Individual Open · Men
    1:31:50
    465/639
    Beat 27%

Personal bests, by station

4:37
Helsinki 2026
2:06
Helsinki 2026
4:13
Helsinki 2026
4:45
Helsinki 2026
4:33
Helsinki 2026
1:57
Helsinki 2026
4:36
Glasgow 2026
5:46
Helsinki 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:05 4:37
50m Sled Push
3:14 2:06
50m Sled Pull
6:01 4:13
80m Burpee Broad Jump
6:28 4:45
1000m Row
4:52 4:33
200m Farmers Carry
4:22 1:57
100m Sandbag Lunges
6:15 4:36
Wall Balls
9:52 5:46