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Athlete Germany

Hendrik Mielke

Hendrik Mielke has raced HYROX 8 times since 2023, in 4 categories, most often the men's Individual Open (3). The fastest of 3 in the men's Individual Open is 1:27:03 at Helsinki 2026, 553rd of 913 men. That is 14:48 quicker on the clock than the first of them, at Gdansk 2024.

Best finish, by category
Individual Open · Men
1:27:03
Helsinki 2026
Doubles Open · Men
1:24:48
Hamburg 2026
Doubles Pro · Men
1:11:21
Dublin 2025
Doubles Open · Mixed
1:37:34
Copenhagen 2024

Every race

8 races · 8 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Men
    1:24:48 PB
    357/520
    Beat 31%
  2. Helsinki
    9 May 2026
    Individual Open · Men
    1:27:03 PB
    553/913
    Beat 39%
  3. Copenhagen
    13 Mar 2026
    Doubles Pro · Men
    1:31:32
    352/367
    Beat 4%
  4. Dublin
    12 Nov 2025
    Doubles Pro · Men
    1:11:21 PB
    53/83
    Beat 36%
  5. Hamburg
    2 Oct 2025
    Individual Open · Men
    1:33:13
    915/1486
    Beat 38%
  6. Gdansk
    26 May 2024
    Individual Open · Men
    1:41:51
    401/473
    Beat 15%
  7. Copenhagen
    23 Mar 2024
    Doubles Open · Mixed
    1:37:34 PB
    323/337
    Beat 4%
  8. Hamburg
    18 Nov 2023
    Doubles Open · Men
    1:39:44
    339/348
    Beat 3%

Personal bests, by station

3:46
Dublin 2025
1:38
Dublin 2025
3:07
Hamburg 2026
2:52
Dublin 2025
4:26
Dublin 2025
1:37
Dublin 2025
4:09
Hamburg 2026
3:55
Hamburg 2026

Station by station, race by race

Doubles Open · Men Individual Open · Men Doubles Pro · Men Faster is lower
1000m SkiErg
4:44 3:46
50m Sled Push
3:47 1:38
50m Sled Pull
6:37 3:07
80m Burpee Broad Jump
7:21 2:52
1000m Row
5:04 4:26
200m Farmers Carry
2:18 1:37
100m Sandbag Lunges
7:23 4:09
Wall Balls
7:52 3:55