The race, in three figures
The race, in words
1:33:13 at Hamburg 2025 put Hendrik Mielke 915th of 1,486 men in the Open division.
If there was time left out there, it was on the sandbag lunges, 1:41 behind the median. Stronger after halfway: 2:04 better against the middle of the field than before it.
An improvement of 8:38 on Gdansk 2024.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:29Running 1 5:55v median +0:28
-
Block 02 8:45Running 2 4:58v median +0:17
-
Block 03 9:46Running 3 5:13v median +0:12
-
Block 04 12:45Running 4 5:24v median +0:24
-
Block 05 10:11Running 5 5:24v median +0:11
-
Block 06 6:54Running 6 4:58v median −0:07
-
Block 07 12:22Running 7 5:15v median +0:10
-
Block 08 13:39Running 8 5:47v median −0:01
Roxzone, per block
Approach · Exit 8:30
Against the middle of your field
Men · n = 1451
A pace, not a person: at every mat, the middle of the 1,451 men who finished.