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Athlete United Kingdom

Henry Boateng

Since 2025, Henry Boateng has raced HYROX 3 times, every one in the men's Individual Open. 1:31:33 at Helsinki 2026 is the fastest of 3, 637th of 913 men. That is 33:25 quicker on the clock than the first of them, at Rimini 2025.

Best finish, by category
Individual Open · Men
1:31:33
Helsinki 2026

Progress against the field

From Rimini 2025 to Helsinki 2026, Henry Boateng got 20:25 faster than the field.

The clock says 33:25 faster, but the races themselves got 13:00 quicker for everyone.

Time ahead of the field Up is better
Rimini 2025 Helsinki 2026

The longest gap between two races compared here, 188 days between Rimini 2025 and London Excel 2025, still ended 19:16 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

3 races · 3 events

  1. Helsinki
    9 May 2026
    Individual Open · Men
    1:31:33 PB
    637/913
    Beat 30%
    ↑ 156 days after London Excel 2025 1:09 better than the field Why ↓

    1:09 better than the field: 8:04 faster on the clock, against 6:55 faster for everyone.

    Compare these two →
  2. London Excel
    4 Dec 2025
    Individual Open · Men
    1:39:37
    2340/2779
    Beat 16%
    ↑ 188 days after Rimini 2025 19:16 better than the field Why ↓

    25:21 faster on the clock, and the race was 6:05 faster for everyone, so 19:16 of it was this athlete.

    Compare these two →
  3. Rimini
    30 May 2025
    Individual Open · Men
    2:04:58
    1184/1225
    Beat 3%

Personal bests, by station

4:20
Rimini 2025
2:30
Helsinki 2026
6:10
Helsinki 2026
6:12
Helsinki 2026
5:02
Helsinki 2026
2:09
Helsinki 2026
4:36
Rimini 2025
7:51
Helsinki 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:20
50m Sled Push
3:42 2:30
50m Sled Pull
7:31 6:10
80m Burpee Broad Jump
6:49 6:12
1000m Row
5:34 5:02
200m Farmers Carry
2:31 2:09
100m Sandbag Lunges
6:16 4:36
Wall Balls
12:53 7:51