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United Kingdom / London Excel 2025 / Individual Open · Men / Season 8 (2025/26)

Henry Boateng

GBR M 25-29 n = 2779
Finish · net time
1:39:37
+16:55 v median 1:22:42
Course −1:33 v season average ±0:09 · 3,460 athletes
Men
2340/2779
25-29
411/466
Field beaten
16%

The race, in three figures

Field beaten
17%
Runs
18%
Stations
Biggest gain
50m Sled Push
−0:09
v median
1093/2779
Rank
Biggest loss
Wall Balls
+4:14
v median
2456/2779
Rank

The race, in words

Henry Boateng finished 2,340th of 2,779 men in the Open division at London Excel 2025, in 1:39:37.

If there was time left out there, it was on the wall balls, 4:14 behind the median. The race faded late: the second half went 4:18 worse against the middle of the field than the first.

The field ran 6:05 faster at London Excel 2025 than at Rimini 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:29
    Running 1 3:45
    v median +0:34
    1000m SkiErg 4:44
    v median −0:05
  2. Block 02 6:50
    Running 2 4:12
    v median +0:27
    50m Sled Push 2:38
    v median −0:09
  3. Block 03 12:03
    Running 3 4:32
    v median +0:33
    50m Sled Pull 7:31
    v median +2:44
  4. Block 04 10:56
    Running 4 4:32
    v median +0:31
    80m Burpee Broad Jump 6:24
    v median +0:57
  5. Block 05 10:06
    Running 5 5:01
    v median +0:53
    1000m Row 5:05
    v median +0:10
  6. Block 06 7:02
    Running 6 4:42
    v median +0:39
    200m Farmers Carry 2:20
    v median +0:19
  7. Block 07 10:50
    Running 7 4:34
    v median +0:29
    100m Sandbag Lunges 6:16
    v median +1:10
  8. Block 08 19:45
    Running 8 8:18
    v median +2:23
    Wall Balls 11:27
    v median +4:14

Roxzone, per block

Approach · Exit 13:43

B1 · 1000m SkiErg
1:24
0:04 1:20
B2 · 50m Sled Push
1:44
0:17 1:27
B3 · 50m Sled Pull
2:04
0:30 1:34
B4 · 80m Burpee Broad Jump
2:01
0:51 1:10
B5 · 1000m Row
1:56
1:08 0:48
B6 · 200m Farmers Carry
2:16
1:45 0:31
B7 · 100m Sandbag Lunges
2:16
1:38 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 2777

A pace, not a person: at every mat, the middle of the 2,777 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:56 behind

Elsewhere

The board

Individual Open · Men at London Excel 2025

See this race on page 93
Other races by Henry Boateng
Source Unofficial
Event
London Excel 2025
Division
HYROX
Contest
H_LR3MS4JI110A
Measured against
Men · n = 2779