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Athlete Qatar

Saoud Al-Henzab

Since 2024, Saoud Al-Henzab has raced HYROX 4 times across 2 categories, the men's Individual Open most often (3). The fastest of 3 in the men's Individual Open is 1:47:33 at Madrid 2024, 944th of 1,066 men.

Best finish, by category
Individual Open · Men
1:47:33
Madrid 2024
Doubles Open · Men
2:00:33
Vienna 2026

Progress against the field

Saoud Al-Henzab has dropped 6:51 behind the field from Oslo 2025 to Helsinki 2026.

Over the same races everyone got 4:43 quicker, so 2:08 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Helsinki
    9 May 2026
    Individual Open · Men
    2:06:37
    883/913
    Beat 3%
    ↑ 225 days after Oslo 2025 6:51 worse than the field Why ↓

    2:08 slower on the clock in a race that was 4:43 faster for everyone: 6:51 lost to the field.

    Compare these two →
  2. Vienna
    6 Feb 2026
    Doubles Open · Men
    2:00:33 PB
    842/850
    Beat 1%
  3. Oslo
    26 Sep 2025
    Individual Open · Men
    2:04:29
    898/935
    Beat 4%
  4. Madrid
    26 Oct 2024
    Individual Open · Men
    1:47:33 PB
    944/1066
    Beat 11%

Personal bests, by station

4:28
Vienna 2026
3:20
Vienna 2026
5:13
Vienna 2026
5:25
Vienna 2026
4:42
Madrid 2024
2:20
Madrid 2024
6:16
Vienna 2026
5:36
Vienna 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
5:26 4:47
50m Sled Push
4:09 3:52
50m Sled Pull
8:47 6:49
80m Burpee Broad Jump
12:16 9:38
1000m Row
5:05 4:42
200m Farmers Carry
2:33 2:20
100m Sandbag Lunges
8:55 7:42
Wall Balls
12:08 9:21