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Oslo / HYROX / Season 8 (2025/26)

Saoud Al-Henzab

QAT M 30-34 n = 935
Finish · net time
2:04:29
+39:37 v median 1:24:52
Men
898/935
30-34
199/203
Field beaten
4%

The race, in three figures

Field beaten
9%
Runs
4%
Stations
Biggest gain
1000m Row
+0:19
v median
707/935
Rank
Biggest loss
80m Burpee Broad Jump
+7:00
v median
932/935
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 5:13
    v median +0:59
    1000m SkiErg 4:47
    v median +0:25
  2. Block 02 10:50
    Running 2 6:41
    v median +1:33
    50m Sled Push 4:09
    v median +1:29
  3. Block 03 15:18
    Running 3 6:31
    v median +1:03
    50m Sled Pull 8:47
    v median +4:17
  4. Block 04 19:12
    Running 4 6:56
    v median +1:29
    80m Burpee Broad Jump 12:16
    v median +7:00
  5. Block 05 12:57
    Running 5 7:52
    v median +2:10
    1000m Row 5:05
    v median +0:19
  6. Block 06 10:30
    Running 6 7:57
    v median +2:26
    200m Farmers Carry 2:33
    v median +0:37
  7. Block 07 16:40
    Running 7 7:45
    v median +2:15
    100m Sandbag Lunges 8:55
    v median +3:52
  8. Block 08 17:40
    Running 8 6:54
    v median +1:53
    Wall Balls 10:46
    v median +3:48

Roxzone, per block

Approach · Exit 11:30

B1 · 1000m SkiErg
0:56
0:05 0:51
B2 · 50m Sled Push
1:49
0:18 1:31
B3 · 50m Sled Pull
1:54
0:39 1:15
B4 · 80m Burpee Broad Jump
1:30
0:40 0:50
B5 · 1000m Row
1:31
0:43 0:48
B6 · 200m Farmers Carry
1:49
1:26 0:23
B7 · 100m Sandbag Lunges
2:02
1:26 0:36
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 925

A pace, not a person: at every mat, the middle of the 925 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:37 behind
Source Unofficial
Event
Oslo
Division
HYROX
Contest
H_LR3MS4JIDC2
Measured against
Men · n = 935