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Finland / Helsinki 2026 / Individual Open · Men / Season 8 (2025/26)

Saoud Al-Henzab

QAT M 30-34 n = 913
Finish · net time
2:06:37
+43:08 v median 1:23:29
Course −2:49 v season average ±0:19 · 434 athletes
Men
883/913
30-34
192/196
Field beaten
3%

The race, in three figures

Field beaten
7%
Runs
5%
Stations
Biggest gain
1000m Row
+0:18
v median
703/913
Rank
Biggest loss
Wall Balls
+5:26
v median
852/913
Rank

The race, in words

Saoud Al-Henzab finished 883rd of 913 men in the Open division at Helsinki 2026, in 2:06:37.

The wall balls cost the most time: 5:26 slower than the median. The race faded late: the second half went 2:05 worse against the middle of the field than the first. The roxzone cost time: 15:19, behind 99% of the field.

The field ran 4:43 faster at Helsinki 2026 than at Oslo 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:41
    Running 1 7:15
    v median +2:00
    1000m SkiErg 5:26
    v median +0:52
  2. Block 02 10:18
    Running 2 6:18
    v median +1:35
    50m Sled Push 4:00
    v median +1:29
  3. Block 03 13:29
    Running 3 6:27
    v median +1:32
    50m Sled Pull 7:02
    v median +2:41
  4. Block 04 16:17
    Running 4 6:39
    v median +1:45
    80m Burpee Broad Jump 9:38
    v median +4:25
  5. Block 05 12:31
    Running 5 7:29
    v median +2:21
    1000m Row 5:02
    v median +0:18
  6. Block 06 9:28
    Running 6 6:56
    v median +1:59
    200m Farmers Carry 2:32
    v median +0:34
  7. Block 07 15:29
    Running 7 6:45
    v median +1:48
    100m Sandbag Lunges 8:44
    v median +3:48
  8. Block 08 21:14
    Running 8 9:06
    v median +3:06
    Wall Balls 12:08
    v median +5:26

Roxzone, per block

Approach · Exit 15:19

B1 · 1000m SkiErg
1:23
0:03 1:20
B2 · 50m Sled Push
1:46
0:15 1:31
B3 · 50m Sled Pull
2:08
0:36 1:32
B4 · 80m Burpee Broad Jump
3:02
0:42 2:20
B5 · 1000m Row
1:32
0:54 0:38
B6 · 200m Farmers Carry
1:54
1:14 0:40
B7 · 100m Sandbag Lunges
3:32
1:34 1:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 911

A pace, not a person: at every mat, the middle of the 911 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:09
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:09 behind

Elsewhere

The board

Individual Open · Men at Helsinki 2026

See this race on page 18
Other races by Saoud Al-Henzab
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A6
Measured against
Men · n = 913