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Athlete Sweden

Caroline Henning

Since 2025, Caroline Henning has raced HYROX 3 times across 2 categories, the women's Individual Open most often (2). 1:20:20 at Helsinki 2026 is the fastest of 2 in the women's Individual Open, 104th of 579 women and ahead of 82% of the field. That is 8:38 quicker on the clock than the first of them, at Copenhagen 2026.

Best finish, by category
Individual Open · Women
1:20:20
Helsinki 2026
Doubles Open · Mixed
1:17:40
Oslo 2025

Every race

3 races · 3 events

  1. Helsinki
    9 May 2026
    Individual Open · Women
    1:20:20 PB
    104/579
    Beat 82%
  2. Copenhagen
    13 Mar 2026
    Individual Open · Women
    1:28:58
    308/797
    Beat 61%
  3. Oslo
    26 Sep 2025
    Doubles Open · Mixed
    1:17:40 PB
    204/484
    Beat 58%

Personal bests, by station

1000m SkiErg
4:09
Oslo 2025
50m Sled Push
2:26
Oslo 2025
50m Sled Pull
4:02
Helsinki 2026
80m Burpee Broad Jump
4:34
Oslo 2025
1000m Row
5:01
Oslo 2025
200m Farmers Carry
2:04
Oslo 2025
100m Sandbag Lunges
3:29
Oslo 2025
Wall Balls
4:03
Oslo 2025

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:18 5:08
50m Sled Push
3:26 2:40
50m Sled Pull
5:07 4:02
80m Burpee Broad Jump
6:51 5:57
1000m Row
5:28 5:02
200m Farmers Carry
2:18 2:05
100m Sandbag Lunges
5:09 4:43
Wall Balls
5:47 4:12