Skip to content

Caroline Henning

SWE W 40-44 n = 579
Finish · net time
1:20:20
−11:33 v median 1:31:53
Course −2:57 v season average ±0:22 · 206 athletes
Women
104/579
40-44
15/72
Field beaten
82%

The race, in three figures

Field beaten
81%
Runs
75%
Stations
Biggest gain
Wall Balls
−2:12
v median
25/579
Rank
Biggest loss
200m Farmers Carry
+0:11
v median
374/579
Rank

The race, in words

In the Open division at Helsinki 2026, Caroline Henning crossed the line in 1:20:20: 104th of 579 women, faster than 82% of the field.

The wall balls were where this race was made, 2:12 ahead of the median. Quick through the roxzone: 5:45, ahead of 93% of the field.

This was a quick course. Against their other races this season, the people who raced Helsinki gained about 2:57. The fastest of 2 finishes in the Open division for Caroline Henning.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:34
    Running 1 5:26
    v median −0:33
    v median −0:07
  2. Block 02 7:26
    Running 2 4:46
    v median −0:36
    v median +0:07
  3. Block 03 8:53
    Running 3 4:51
    v median −0:41
    v median −0:59
  4. Block 04 10:45
    Running 4 4:48
    v median −0:45
    v median −0:19
  5. Block 05 10:08
    Running 5 5:06
    v median −0:34
    1000m Row 5:02
    v median −0:20
  6. Block 06 7:21
    Running 6 5:03
    v median −0:32
    v median +0:11
  7. Block 07 9:35
    Running 7 4:52
    v median −0:43
    v median −0:10
  8. Block 08 10:01
    Running 8 5:49
    v median −0:50
    Wall Balls 4:12
    v median −2:12

Roxzone, per block

Approach · Exit 5:45

B1 · 1000m SkiErg
0:41
0:02 0:39
B2 · 50m Sled Push
0:50
0:09 0:41
B3 · 50m Sled Pull
0:56
0:15 0:41
B4 · 80m Burpee Broad Jump
0:34
0:20 0:14
B5 · 1000m Row
0:41
0:24 0:17
B6 · 200m Farmers Carry
0:56
0:47 0:09
B7 · 100m Sandbag Lunges
1:04
0:50 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 579

A pace, not a person: at every mat, the middle of the 579 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:33 ahead

Elsewhere

The board

Individual Open · Women at Helsinki 2026

See this race on page 3
Source Unofficial
Event
Helsinki 2026
Division
HYROX
Contest
H_LR3MS4JI15A7
Measured against
Women · n = 579