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Caroline Henning

SWE W 40-44 n = 797
Finish · net time
1:28:58
−4:04 v median 1:33:02
Women
308/797
40-44
27/83
Field beaten
61%

The race, in three figures

Field beaten
71%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:30
v median
288/797
Rank
Biggest loss
50m Sled Push
+0:37
v median
660/797
Rank

The race, in words

1:28:58 at Copenhagen 2026 put Caroline Henning 308th of 797 women in the Open division, ahead of 61% of the field.

The runs carried this race: faster than 71% of the field over the eight kilometres, against 47% on the stations. If there was time left out there, it was on the sled push, 0:37 behind the median. Stronger after halfway: 1:41 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:06
    Running 1 7:48
    v median −0:22
    v median +0:04
  2. Block 02 8:15
    Running 2 4:49
    v median −0:21
    v median +0:37
  3. Block 03 10:01
    Running 3 4:54
    v median −0:29
    v median −0:08
  4. Block 04 12:02
    Running 4 5:11
    v median −0:14
    v median +0:29
  5. Block 05 10:35
    Running 5 5:07
    v median −0:25
    1000m Row 5:28
    v median +0:06
  6. Block 06 7:02
    Running 6 4:57
    v median −0:29
    v median −0:10
  7. Block 07 10:02
    Running 7 4:53
    v median −0:31
    v median +0:23
  8. Block 08 11:06
    Running 8 5:19
    v median −0:27
    Wall Balls 5:47
    v median −0:30

Roxzone, per block

Approach · Exit 6:58

B1 · 1000m SkiErg
0:52
0:31 0:21
B2 · 50m Sled Push
0:45
0:27 0:18
B3 · 50m Sled Pull
1:03
0:23 0:40
B4 · 80m Burpee Broad Jump
0:47
0:27 0:20
B5 · 1000m Row
0:52
0:09 0:43
B6 · 200m Farmers Carry
1:34
0:52 0:42
B7 · 100m Sandbag Lunges
1:03
0:25 0:38
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 786

A pace, not a person: at every mat, the middle of the 786 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:03 ahead

Elsewhere

The board

Individual Open · Women at Copenhagen 2026

See this race on page 8
Other races by Caroline Henning
Source Unofficial
Event
Copenhagen 2026
Division
HYROX
Contest
H_LR3MS4JI1378
Measured against
Women · n = 797