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Athlete United Kingdom

Rachael Carragher

Since 2024, Rachael Carragher has raced HYROX 9 times across 4 categories, the women's Doubles Pro most often (3). 1:06:49 at Helsinki 2026 is the fastest of 3 in the women's Doubles Pro, 25th of 115 women's teams and ahead of 78% of the field. On the clock, that is 4:07 faster than the first of them, at Birmingham 2025, both times with Alice Aindow.

Best finish, by category
Doubles Pro · Women
1:06:49
Helsinki 2026
Individual Pro · Women
1:22:04
Manchester 2026
Individual Open · Women
1:15:28
London 2025
Doubles Open · Women
1:13:19
Glasgow 2025

Progress against the field

Between London Excel 2025 and Manchester 2026, Rachael Carragher pulled 2:19 ahead of the field.

Over the same races everyone got 2:19 slower, so no different on the clock looks worse than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Pro · Women, the one raced most; every comparison is in the list below.

Every race

9 races · 9 events

  1. Helsinki
    9 May 2026
    Doubles Pro · Women
    1:06:49 PB
    25/115
    Beat 78%
  2. London Olympia
    24 Mar 2026
    Doubles Pro · Women
    1:07:37
    48/314
    Beat 85%
    ↑ 153 days after Birmingham 2025, with Alice Aindow 0:12 worse than the field Faster on the clock, behind the field Why ↓

    3:19 faster on the clock looks better than it was: the race was 3:31 faster for everyone, which leaves this 0:12 behind the field.

    Compare these two →
  3. Manchester
    21 Jan 2026
    Individual Pro · Women
    1:22:04 PB
    51/146
    Beat 65%
    ↑ 48 days after London Excel 2025 2:19 better than the field Why ↓

    The race was 2:19 slower for everyone and the clock still says no different: 2:19 gained on the field.

    Compare these two →
  4. London Excel
    4 Dec 2025
    Individual Pro · Women
    1:22:04
    118/315
    Beat 63%
  5. Birmingham
    22 Oct 2025
    Doubles Pro · Women
    1:10:56
    46/163
    Beat 72%
  6. London
    3 May 2025
    Individual Open · Women
    1:15:28 PB
    139/1368
    Beat 90%
  7. Glasgow
    12 Mar 2025
    Doubles Open · Women
    1:13:19 PB
    79/796
    Beat 90%
  8. Vienna
    22 Feb 2025
    Individual Open · Women
    1:15:51
    155/684
    Beat 77%
  9. Manchester
    9 Nov 2024
    Doubles Open · Women
    1:16:15
    116/486
    Beat 76%

Personal bests, by station

4:07
Manchester 2024
1:29
Manchester 2024
3:07
Manchester 2024
2:54
London Olympia 2026
4:36
Helsinki 2026
1:19
Glasgow 2025
2:42
Manchester 2024
3:41
Helsinki 2026

Station by station, race by race

Doubles Open · Women Individual Open · Women Doubles Pro · Women Individual Pro · Women Faster is lower
1000m SkiErg
4:56 4:07
50m Sled Push
4:12 1:29
50m Sled Pull
6:20 3:07
80m Burpee Broad Jump
5:20 2:54
1000m Row
5:21 4:36
200m Farmers Carry
3:13 1:19
100m Sandbag Lunges
4:45 2:42
Wall Balls
6:16 3:41