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Hong Kong / HYROX TEAM RELAY / Season 8 (2025/26)

KAM YUK LAU, NGA CHING Lai, CHUN YIN LAI, Ka Hei Leung — Hong Kong

Mixed U40 n = 0
Finish · net time
1:16:23
Field
36/334
U40
31
Field beaten
89%

The race, in three figures

Run total
31:41

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:33
    Running 1 3:33
    v best lap —
    1000m SkiErg 5:00
    v median —
  2. Block 02 6:30
    Running 2 3:17
    v best lap +0:00
    50m Sled Push 3:13
    v median —
  3. Block 03 8:19
    Running 3 4:03
    v best lap +0:46
    50m Sled Pull 4:16
    v median —
  4. Block 04 10:07
    Running 4 4:06
    v best lap +0:49
    80m Burpee Broad Jump 6:01
    v median —
  5. Block 05 8:06
    Running 5 3:34
    v best lap +0:17
    1000m Row 4:32
    v median —
  6. Block 06 5:07
    Running 6 3:34
    v best lap +0:17
    200m Farmers Carry 1:33
    v median —
  7. Block 07 10:24
    Running 7 4:30
    v best lap +1:13
    100m Sandbag Lunges 5:54
    v median —
  8. Block 08 10:36
    Running 8 5:08
    v best lap +1:51
    Wall Balls 5:28
    v median —

Roxzone, per block

Approach · Exit 8:49

B1 · 1000m SkiErg
1:28
0:07 1:21
B2 · 50m Sled Push
1:11
0:04 1:07
B3 · 50m Sled Pull
1:02
0:11 0:51
B4 · 80m Burpee Broad Jump
1:20
0:30 0:50
B5 · 1000m Row
1:01
0:36 0:25
B6 · 200m Farmers Carry
1:16
0:56 0:20
B7 · 100m Sandbag Lunges
1:31
1:21 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Hong Kong
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI1580
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field