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Athlete Germany

Rouven Ringeling

Rouven Ringeling has raced HYROX 3 times since 2025, in 2 categories, most often the men's Individual Pro (2). 1:32:58 at Hong Kong 2026 is the fastest of 2 in the men's Individual Pro, 185th of 301 men. On the clock, that is 4:15 faster than the first of them, at Shanghai 2025.

Best finish, by category
Individual Pro · Men
1:32:58
Hong Kong 2026
Doubles Pro · Men
1:19:28
Shanghai 2026

Every race

3 races · 3 events

  1. Shanghai
    16 May 2026
    Doubles Pro · Men
    1:19:28 PB
    104/196
    Beat 47%
  2. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:32:58 PB
    185/301
    Beat 39%
  3. Shanghai
    22 Nov 2025
    Individual Pro · Men
    1:37:13
    159/227
    Beat 30%

Personal bests, by station

1000m SkiErg
3:53
Shanghai 2026
50m Sled Push
3:01
Shanghai 2026
50m Sled Pull
4:04
Shanghai 2026
80m Burpee Broad Jump
2:59
Shanghai 2026
1000m Row
4:32
Hong Kong 2026
200m Farmers Carry
1:59
Shanghai 2026
100m Sandbag Lunges
3:25
Shanghai 2026
Wall Balls
4:32
Shanghai 2026

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:31 4:21
50m Sled Push
4:17 3:13
50m Sled Pull
5:49 4:30
80m Burpee Broad Jump
5:27 4:48
1000m Row
5:07 4:32
200m Farmers Carry
3:45 3:02
100m Sandbag Lunges
6:50 5:35
Wall Balls
10:15 7:27