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Shanghai / HYROX PRO / Season 8 (2025/26)

Rouven Ringeling

GER M 16-24 n = 227
Finish · net time
1:37:13
+8:36 v median 1:28:37
Men
159/227
16-24
17/21
Field beaten
30%

The race, in three figures

Field beaten
26%
Runs
33%
Stations
Biggest gain
50m Sled Pull
−0:52
v median
72/227
Rank
Biggest loss
Wall Balls
+3:01
v median
194/227
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:26
    v median +0:37
    1000m SkiErg 4:31
    v median +0:03
  2. Block 02 9:00
    Running 2 4:43
    v median +0:29
    50m Sled Push 4:17
    v median −0:01
  3. Block 03 10:41
    Running 3 4:52
    v median +0:15
    50m Sled Pull 5:49
    v median −0:52
  4. Block 04 10:48
    Running 4 5:21
    v median +0:45
    80m Burpee Broad Jump 5:27
    v median +0:52
  5. Block 05 10:57
    Running 5 5:50
    v median +1:03
    1000m Row 5:07
    v median +0:14
  6. Block 06 8:38
    Running 6 5:36
    v median +0:57
    200m Farmers Carry 3:02
    v median +0:36
  7. Block 07 11:08
    Running 7 5:33
    v median +0:49
    100m Sandbag Lunges 5:35
    v median +0:01
  8. Block 08 17:01
    Running 8 6:46
    v median +1:16
    Wall Balls 10:15
    v median +3:01

Roxzone, per block

Approach · Exit 9:10

B1 · 1000m SkiErg
1:02
0:01 1:01
B2 · 50m Sled Push
1:15
0:09 1:06
B3 · 50m Sled Pull
1:28
0:17 1:11
B4 · 80m Burpee Broad Jump
1:10
0:40 0:30
B5 · 1000m Row
1:31
0:23 1:08
B6 · 200m Farmers Carry
1:14
0:58 0:16
B7 · 100m Sandbag Lunges
1:31
1:05 0:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 216

A pace, not a person: at every mat, the middle of the 216 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 behind
Source Unofficial
Event
Shanghai
Division
HYROX PRO
Contest
HPRO_LR3MS4JIFA2
Measured against
Men · n = 227