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Hong Kong / HYROX PRO / Season 8 (2025/26)

Rouven Ringeling

GER M 16-24 n = 0
Finish · net time
1:32:58
Field
185/301
16-24
13
Field beaten
39%

The race, in three figures

Run total
42:55

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:53
    Running 1 6:32
    v best lap —
    1000m SkiErg 4:21
    v median —
  2. Block 02 7:23
    Running 2 4:10
    v best lap +0:00
    50m Sled Push 3:13
    v median —
  3. Block 03 8:57
    Running 3 4:27
    v best lap +0:17
    50m Sled Pull 4:30
    v median —
  4. Block 04 9:30
    Running 4 4:42
    v best lap +0:32
    80m Burpee Broad Jump 4:48
    v median —
  5. Block 05 9:21
    Running 5 4:49
    v best lap +0:39
    1000m Row 4:32
    v median —
  6. Block 06 8:43
    Running 6 4:58
    v best lap +0:48
    200m Farmers Carry 3:45
    v median —
  7. Block 07 11:57
    Running 7 5:07
    v best lap +0:57
    100m Sandbag Lunges 6:50
    v median —
  8. Block 08 15:41
    Running 8 8:14
    v best lap +4:04
    Wall Balls 7:27
    v median —

Roxzone, per block

Approach · Exit 10:41

B1 · 1000m SkiErg
1:29
0:06 1:23
B2 · 50m Sled Push
1:20
0:03 1:17
B3 · 50m Sled Pull
1:25
0:10 1:15
B4 · 80m Burpee Broad Jump
1:19
0:29 0:50
B5 · 1000m Row
1:26
0:42 0:44
B6 · 200m Farmers Carry
1:42
1:08 0:34
B7 · 100m Sandbag Lunges
2:01
1:44 0:17
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field