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Athlete Hong Kong

Daryl Tong

Daryl Tong has raced HYROX twice since 2025, both in the men's Individual Pro. The fastest of 2 is 1:47:59 at Hong Kong 2025, 146th of 166 men.

Best finish, by category
Individual Pro · Men
1:47:59
Hong Kong 2025

Progress against the field

From Hong Kong 2025 to Hong Kong 2026, the field gained 4:28 on Daryl Tong.

The clock says 1:40 slower, but the races themselves got 2:48 quicker for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Individual Pro · Men
    1:49:39
    253/301
    Beat 16%
    ↑ 286 days after Hong Kong 2025 4:28 worse than the field Why ↓

    4:28 behind the field: 1:40 slower on the clock, against 2:48 faster for everyone.

    Compare these two →
  2. Hong Kong
    26 Jul 2025
    Individual Pro · Men
    1:47:59 PB
    146/166
    Beat 12%

Personal bests, by station

4:45
Hong Kong 2025
5:44
Hong Kong 2026
8:34
Hong Kong 2026
6:13
Hong Kong 2026
4:59
Hong Kong 2025
2:46
Hong Kong 2025
6:27
Hong Kong 2026
7:52
Hong Kong 2025

Station by station, race by race

Individual Pro · Men Faster is lower
1000m SkiErg
4:47 4:45
50m Sled Push
6:04 5:44
50m Sled Pull
9:01 8:34
80m Burpee Broad Jump
7:01 6:13
1000m Row
5:22 4:59
200m Farmers Carry
3:41 2:46
100m Sandbag Lunges
6:47 6:27
Wall Balls
12:26 7:52