The race, in three figures
Biggest gain
200m Farmers Carry
+0:17
v median
103/166
Rank
Biggest loss
80m Burpee Broad Jump
+2:36
v median
155/166
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:51Running 1 3:06v median +0:231000m SkiErg 4:45v median +0:26
-
Block 02 11:17Running 2 5:13v median +0:2750m Sled Push 6:04v median +1:40
-
Block 03 14:31Running 3 5:30v median +0:2050m Sled Pull 9:01v median +2:19
-
Block 04 12:33Running 4 5:32v median +0:2080m Burpee Broad Jump 7:01v median +2:36
-
Block 05 10:38Running 5 5:39v median +0:201000m Row 4:59v median +0:22
-
Block 06 8:30Running 6 5:44v median +0:34200m Farmers Carry 2:46v median +0:17
-
Block 07 13:08Running 7 6:21v median +1:09100m Sandbag Lunges 6:47v median +1:29
-
Block 08 15:25Running 8 7:33v median +2:02Wall Balls 7:52v median +1:13
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:08
0:26
0:42
B2 · 50m Sled Push
0:51
0:09
0:42
B3 · 50m Sled Pull
1:10
0:15
0:55
B4 · 80m Burpee Broad Jump
1:22
0:23
0:59
B5 · 1000m Row
0:49
0:18
0:31
B6 · 200m Farmers Carry
3:29
2:46
0:43
B7 · 100m Sandbag Lunges
5:21
4:38
0:43
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 159
A pace, not a person: at every mat, the middle of the 159 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 22:40 behind
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166