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Hong Kong / HYROX PRO / Season 8 (2025/26)

Daryl Tong

HKG M 30-34 n = 166
Finish · net time
1:47:59
+22:13 v median 1:25:46
Men
146/166
30-34
44/49
Field beaten
12%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:17
v median
103/166
Rank
Biggest loss
80m Burpee Broad Jump
+2:36
v median
155/166
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:51
    Running 1 3:06
    v median +0:23
    1000m SkiErg 4:45
    v median +0:26
  2. Block 02 11:17
    Running 2 5:13
    v median +0:27
    50m Sled Push 6:04
    v median +1:40
  3. Block 03 14:31
    Running 3 5:30
    v median +0:20
    50m Sled Pull 9:01
    v median +2:19
  4. Block 04 12:33
    Running 4 5:32
    v median +0:20
    80m Burpee Broad Jump 7:01
    v median +2:36
  5. Block 05 10:38
    Running 5 5:39
    v median +0:20
    1000m Row 4:59
    v median +0:22
  6. Block 06 8:30
    Running 6 5:44
    v median +0:34
    200m Farmers Carry 2:46
    v median +0:17
  7. Block 07 13:08
    Running 7 6:21
    v median +1:09
    100m Sandbag Lunges 6:47
    v median +1:29
  8. Block 08 15:25
    Running 8 7:33
    v median +2:02
    Wall Balls 7:52
    v median +1:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:08
0:26 0:42
B2 · 50m Sled Push
0:51
0:09 0:42
B3 · 50m Sled Pull
1:10
0:15 0:55
B4 · 80m Burpee Broad Jump
1:22
0:23 0:59
B5 · 1000m Row
0:49
0:18 0:31
B6 · 200m Farmers Carry
3:29
2:46 0:43
B7 · 100m Sandbag Lunges
5:21
4:38 0:43
B8 · Wall Balls
No mats

Against the middle of your field

Men · n = 159

A pace, not a person: at every mat, the middle of the 159 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:40 behind
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JIC95
Measured against
Men · n = 166