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Athlete Hong Kong

Lok Man Katherine Pang

Since 2025, Lok Man Katherine Pang has raced HYROX twice in 2 categories, once each. 1:28:57 at Hong Kong 2026 is the only finish in the women's Individual Pro, 2nd of 14 in the 40–44 age group. Placed on the age-group podium twice.

Best finish, by category
Individual Pro · Women
1:28:57
Hong Kong 2026
Individual Open · Women
1:17:06
Shenzhen 2025

Every race

2 races · 2 events

  1. Hong Kong
    8 May 2026
    Individual Pro · Women
    1:28:57 PB
    38/106
    Beat 64%
  2. Shenzhen
    20 Dec 2025
    Individual Open · Women
    1:17:06 PB
    25/461
    Beat 95%

Personal bests, by station

1000m SkiErg
5:27
Shenzhen 2025
50m Sled Push
2:26
Shenzhen 2025
50m Sled Pull
4:33
Shenzhen 2025
80m Burpee Broad Jump
4:07
Shenzhen 2025
1000m Row
6:03
Hong Kong 2026
200m Farmers Carry
1:49
Shenzhen 2025
100m Sandbag Lunges
3:47
Shenzhen 2025
Wall Balls
6:44
Shenzhen 2025