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Hong Kong / HYROX PRO / Season 8 (2025/26)

Lok Man Katherine Pang

HKG W 40-44 n = 0
Finish · net time
1:28:57
Field
38/106
40-44
2
Field beaten
64%

The race, in three figures

Run total
34:27

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:16
    v best lap —
    1000m SkiErg 5:30
    v median —
  2. Block 02 8:16
    Running 2 4:02
    v best lap +0:00
    50m Sled Push 4:14
    v median —
  3. Block 03 9:51
    Running 3 4:16
    v best lap +0:14
    50m Sled Pull 5:35
    v median —
  4. Block 04 8:40
    Running 4 4:18
    v best lap +0:16
    80m Burpee Broad Jump 4:22
    v median —
  5. Block 05 10:26
    Running 5 4:23
    v best lap +0:21
    1000m Row 6:03
    v median —
  6. Block 06 7:42
    Running 6 4:12
    v best lap +0:10
    200m Farmers Carry 3:30
    v median —
  7. Block 07 9:12
    Running 7 4:18
    v best lap +0:16
    100m Sandbag Lunges 4:54
    v median —
  8. Block 08 16:10
    Running 8 5:46
    v best lap +1:44
    Wall Balls 10:24
    v median —

Roxzone, per block

Approach · Exit 10:02

B1 · 1000m SkiErg
1:23
0:05 1:18
B2 · 50m Sled Push
1:20
0:02 1:18
B3 · 50m Sled Pull
1:23
0:24 0:59
B4 · 80m Burpee Broad Jump
1:13
0:28 0:45
B5 · 1000m Row
1:18
0:42 0:36
B6 · 200m Farmers Carry
1:33
1:05 0:28
B7 · 100m Sandbag Lunges
1:50
1:38 0:12
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX PRO
Contest
HPRO_LR3MS4JI157F
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field