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Athlete United Kingdom

Vince Lam

Vince Lam has raced HYROX 4 times since 2025, in 2 categories, most often the men's Individual Open (3). 1:15:22 at Singapore Expo 2025 is the fastest of 3 in the men's Individual Open, 69th of 1,182 men and inside the top 10%. Finished in the top 10% of the field twice.

Best finish, by category
Individual Open · Men
1:15:22
Singapore Expo 2025
Doubles Open · Men
1:08:18
Bangkok 1 2026

Progress against the field

From Singapore 2025 to Hong Kong 2026, the field gained 2:09 on Vince Lam.

Over the same races everyone got 9:28 quicker, so 7:19 faster on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:16:35
    77/609
    Beat 87%
    ↑ 314 days after Singapore 2025 2:09 worse than the field Faster on the clock, behind the field Why ↓

    7:19 faster on the clock looks better than it was: the race was 9:28 faster for everyone, which leaves this 2:09 behind the field.

    Compare these two →
  2. Bangkok 1
    20 Mar 2026
    Doubles Open · Men
    1:08:18 PB
    119/1542
    Beat 92%
  3. Singapore
    28 Jun 2025
    Individual Open · Men
    1:23:54
    251/1937
    Beat 87%
  4. Singapore Expo
    Date unknown
    Individual Open · Men
    1:15:22 PB
    69/1182
    Beat 94%

Personal bests, by station

3:49
Bangkok 1 2026
2:11
Bangkok 1 2026
3:23
Bangkok 1 2026
2:38
Bangkok 1 2026
4:08
Bangkok 1 2026
1:29
Bangkok 1 2026
0:04
Singapore Expo 2025
3:52
Bangkok 1 2026

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:44 4:25
50m Sled Push
2:42 2:26
50m Sled Pull
5:23 3:51
80m Burpee Broad Jump
5:32 3:56
1000m Row
5:13 4:52
200m Farmers Carry
1:52 1:39
100m Sandbag Lunges
5:04 0:04
Wall Balls
8:34 5:45