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Hong Kong / HYROX / Season 8 (2025/26)

Vince Lam

GBR M 30-34 n = 0
Finish · net time
1:16:35
Field
77/609
30-34
25
Field beaten
87%

The race, in three figures

Run total
33:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:55
    Running 1 3:11
    v best lap —
    1000m SkiErg 4:44
    v median —
  2. Block 02 6:03
    Running 2 3:37
    v best lap +0:00
    50m Sled Push 2:26
    v median —
  3. Block 03 7:45
    Running 3 3:54
    v best lap +0:17
    50m Sled Pull 3:51
    v median —
  4. Block 04 7:51
    Running 4 3:55
    v best lap +0:18
    80m Burpee Broad Jump 3:56
    v median —
  5. Block 05 9:02
    Running 5 4:06
    v best lap +0:29
    1000m Row 4:56
    v median —
  6. Block 06 6:02
    Running 6 4:10
    v best lap +0:33
    200m Farmers Carry 1:52
    v median —
  7. Block 07 8:04
    Running 7 4:19
    v best lap +0:42
    100m Sandbag Lunges 3:45
    v median —
  8. Block 08 14:48
    Running 8 6:14
    v best lap +2:37
    Wall Balls 8:34
    v median —

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:15
0:06 1:09
B2 · 50m Sled Push
1:10
0:03 1:07
B3 · 50m Sled Pull
1:04
0:10 0:54
B4 · 80m Burpee Broad Jump
1:12
0:26 0:46
B5 · 1000m Row
1:19
0:40 0:39
B6 · 200m Farmers Carry
1:32
1:03 0:29
B7 · 100m Sandbag Lunges
1:40
1:26 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field