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Athlete HKG

Ngai Ming Lam

Best finish, by category
Individual Open · Men
1:30:28
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:30:28 PB
    246/609
    Beat 60%

Personal bests, by station

1000m SkiErg
4:49
Hong Kong 2026
50m Sled Push
3:31
Hong Kong 2026
50m Sled Pull
6:17
Hong Kong 2026
80m Burpee Broad Jump
5:39
Hong Kong 2026
1000m Row
5:06
Hong Kong 2026
200m Farmers Carry
2:31
Hong Kong 2026
100m Sandbag Lunges
5:35
Hong Kong 2026
Wall Balls
8:57
Hong Kong 2026