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Athlete HKG

kwokwai Lau

Best finish, by category
Individual Open · Men
1:30:37
Hong Kong 2026

Every race

1 races · 1 events

  1. Hong Kong
    8 May 2026
    Individual Open · Men
    1:30:37 PB
    248/609
    Beat 59%

Personal bests, by station

1000m SkiErg
4:43
Hong Kong 2026
50m Sled Push
2:51
Hong Kong 2026
50m Sled Pull
5:32
Hong Kong 2026
80m Burpee Broad Jump
6:33
Hong Kong 2026
1000m Row
4:58
Hong Kong 2026
200m Farmers Carry
2:23
Hong Kong 2026
100m Sandbag Lunges
5:39
Hong Kong 2026
Wall Balls
10:00
Hong Kong 2026