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Hong Kong / HYROX / Season 8 (2025/26)

kwokwai Lau

HKG M 55-59 n = 0
Finish · net time
1:30:37
Field
248/609
55-59
6
Field beaten
59%

The race, in three figures

Run total
36:23

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:27
    Running 1 3:44
    v best lap —
    1000m SkiErg 4:43
    v median —
  2. Block 02 7:11
    Running 2 4:20
    v best lap +0:01
    50m Sled Push 2:51
    v median —
  3. Block 03 9:51
    Running 3 4:19
    v best lap +0:00
    50m Sled Pull 5:32
    v median —
  4. Block 04 10:57
    Running 4 4:24
    v best lap +0:05
    80m Burpee Broad Jump 6:33
    v median —
  5. Block 05 9:27
    Running 5 4:29
    v best lap +0:10
    1000m Row 4:58
    v median —
  6. Block 06 6:50
    Running 6 4:27
    v best lap +0:08
    200m Farmers Carry 2:23
    v median —
  7. Block 07 9:58
    Running 7 4:19
    v best lap +0:00
    100m Sandbag Lunges 5:39
    v median —
  8. Block 08 16:25
    Running 8 6:25
    v best lap +2:06
    Wall Balls 10:00
    v median —

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:32
0:05 1:27
B2 · 50m Sled Push
1:34
0:05 1:29
B3 · 50m Sled Pull
1:22
0:12 1:10
B4 · 80m Burpee Broad Jump
1:41
0:30 1:11
B5 · 1000m Row
1:37
0:40 0:57
B6 · 200m Farmers Carry
2:01
1:08 0:53
B7 · 100m Sandbag Lunges
1:51
1:37 0:14
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_LR3MS4JI157E
Measured against
Field · n = 0

Gender cohort below the storage threshold · widened to the whole field