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Athlete Malaysia

Jess Wong

Jess Wong has raced HYROX 8 times at 7 events since 2024, in 3 categories, with the women's Individual Open and the women's Doubles Open 3 times each. The fastest of 3 in the women's Individual Open is 1:19:28 at Hong Kong 2026, a top-10% finish: 18th of 429 women. On the clock, that is 11:36 faster than the first of them, at Hong Kong 2024.

Best finish, by category
Individual Open · Women
1:19:28
Hong Kong 2026
Doubles Open · Women
1:13:27
Taipei 2026
Doubles Pro · Women
1:15:28
Beijing I 2026

Progress against the field

Between Hong Kong 2024 and Hong Kong 2026, Jess Wong pulled 3:45 ahead of the field.

Over the same races everyone got 7:51 quicker, so 11:36 faster on the clock looks better than it was.

Time ahead of the field Up is better
Hong Kong 2024 Hong Kong 2026

The longest gap between two races compared here, 286 days between Hong Kong 2025 and Hong Kong 2026, cost 2:31 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

8 races · 7 events

  1. Hong Kong
    8 May 2026
    Individual Open · Women
    1:19:28 PB
    18/429
    Beat 96%
    ↑ 286 days after Hong Kong 2025 2:31 worse than the field Faster on the clock, behind the field Why ↓

    3:05 faster on the clock, yet the race was 5:36 faster for everyone, so 2:31 was lost on the field.

    Compare these two →
  2. Beijing I
    21 Mar 2026
    Doubles Pro · Women
    1:15:28 PB
    16/72
    Beat 78%
  3. Taipei
    28 Feb 2026
    Doubles Open · Women
    1:13:27 PB
    11/430
    Beat 97%
  4. Mumbai
    7 Sep 2025
    Doubles Pro · Women
    1:18:30
    8/16
    Beat 50%
  5. Hong Kong
    26 Jul 2025
    Individual Open · Women
    1:22:33
    38/523
    Beat 93%
    ↑ 246 days after Hong Kong 2024 6:16 better than the field Why ↓

    8:31 faster on the clock, and the race was 2:15 faster for everyone, so 6:16 of it was this athlete.

    Compare these two →
  6. Taipei
    12 Apr 2025
    Doubles Open · Women
    1:18:54
    24/225
    Beat 89%
    ↑ 141 days after Hong Kong 2024, with Flora Liu 9:12 better than the field Why ↓

    9:12 better than the field: 13:03 faster on the clock, against 3:51 faster for everyone.

    Compare these two →
  7. Hong Kong
    22 Nov 2024
    Doubles Open · Women
    1:31:57
    221/453
    Beat 51%
  8. Hong Kong
    22 Nov 2024
    Individual Open · Women
    1:31:04
    175/525
    Beat 67%

Personal bests, by station

4:23
Beijing I 2026
1:15
Taipei 2025
3:33
Taipei 2026
3:02
Taipei 2026
4:53
Hong Kong 2025
1:44
Taipei 2026
3:07
Taipei 2025
4:00
Taipei 2025

Station by station, race by race

Individual Open · Women Doubles Open · Women Doubles Pro · Women Faster is lower
1000m SkiErg
4:56 4:23
50m Sled Push
2:38 1:15
50m Sled Pull
5:21 3:33
80m Burpee Broad Jump
6:14 3:02
1000m Row
5:14 4:53
200m Farmers Carry
2:12 1:44
100m Sandbag Lunges
4:57 3:07
Wall Balls
6:04 4:00